Tuesday, October 7, 2014

Vegan Banana Muffins: 5 Ingredients



Yum.

Yes. 5 Ingredients.

What you need:

1 Stick of Vegan Butter OR 1/2 Cup of Vegan Butter Spread (we use Earth Balance Spread)
1 Cup of Sugar
1 Teaspoon of Baking Soda
1 1/2 Cup Flour
3 Very Ripe Bananas

What you do:

Preheat oven to 350 degrees.
Spray a 12er muffin pan with oil (we use a Coconut Oil Spray) or use liners.
Cream butter and sugar
Mash the bananas in a bowl.
Combine bananas, flour, baking soda, and sugar/butter mixture.
Optional: toss in any additional yummies: we like to add walnuts, vegan chocolate chips, and a few tablespoons of vanilla hemp protein powder.
Fill each muffin about 1/2 way
Scoop some muffin mix out of a few other muffin holes because you can never do it right in the first place to put an equal amount of muffin mix evenly into 12 muffin tin holes... Moving on...
Bake for 25 minutes.


Eat about a million six two muffins because they are dddddeeeeelicious!





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