Friday, August 19, 2016

Summer UnSchool

As a teacher, I'm always looking for opportunities to teach our kids. But I also teach for a living, so sit-down-do-this just isn't my style with my little people. Nor is it THEIR style.

We don't even plan a lesson daily, or weekly. I just look for fun things that we can do to increase their learning. And that's cool with me.

This year, our Wreck This Journal has been a source of education and fun this summer. This week we did ONE page. One. That's it. They're 3 and 4, folks. I really just want them to practice sitting at a table and following directions.

Last year, I'd pull up Pinterest and would find a quick and easy craft to do based on something they were interested in that day (like that one time ANTS infiltrated our home so we made a A anthill with finger prints and we learned that they don't have ears). I just keep markers and dollar store construction paper on hand. Boom.

Bur this year, we just flip to a WTJ page and follow instructions. Cam didn't want to come, so Car and I stated without him. Car really just wanted to dump water into our water colors... that's cool too, I guess. So I started putting fingerprints on our page and closing it up  (hello, symmetry lesson!)

Soon Car joined in and Cam became jealous enough to come help too.

We mixed colors (hello, art and color lessons), added water (dilution!), and made a mess (no lesson there... but they liked it.)

Sometimes I'll search Netflix for a show that complements something we learned. I love that Magic School Bus and Bill Nye are available! And a quick Google search helps me find one fast!

So, I'm just trying to keep it fun. And EASY. We probably spend less than 20 mins doing an activity.

Because I've got coffee to drink and lunch to make before the little lady wakes up from her nap! ;)

Monday, August 8, 2016

Weekly Meal Plan

Here we go again. I repeated a few meals from last plan since we still have a few of those ingredients around. The prices next to the meal plan are from the Budge Bytes recipes linked at the top. 

And we got away with a tab UNDER $100 for our family of 5 again! 

Breakfast will be 
blueberry frozen waffles or PB Toast or oatmeal with either a banana or orange.

Lunch will be 
PBJ sandwiches with fruit

Snacks include 
Crackers, pretzel sticks, cheese (block cut into slices), and I even scored some salted caramel chocolates to hide away from little people. Shh.


Day
Dinner
M
Pasta and Sauce with frozen veggies
T
W
Southwest Mix w tortillas
R
F
S
S
*Leftover Night*

Produce Dairy Packaged Goods Spices/Sauces

M
Pasta
Jar Sauce
Frozen Veggies
T
4 cups water
1 1/2 cups orzo
1 cup garbanzo beans, rinsed (canned or pre-cooked from scratch)
1 1/2 cups cherry tomatoes
3/4 cup red onion, chopped
1/4 cup fresh basil and mint leaves, chopped
1/2-3/4 cups red wine vinaigrette
salt and pepper to taste

W
1 can of corn (drained and rinsed)
1 can of black beans (drained and rinsed)
3/4 cup chopped sweet peppers of any color
3/4 cup diced red onion
1 cup halved cherry tomatoes
3/4 cup cilantro
1 teaspoon salt
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon smoked paprika
juice from 1 lime
Tortillas

R
3 cups cooked no-salt-added cannellini beans, from 2 (15-ounce cans) beans, drained and rinsed
1 small red onion, quartered and thinly sliced
4 cups tightly packed fresh spinach leaves, tough stems removed
2 1/2 tablespoons Dijon mustard
2 1/2 tablespoons cider vinegar
1 teaspoon Italian seasoning
Crunchy Bread
F
12 oz. bow tie pasta $1.39
2 medium roma tomatoes $0.61
1 medium summer squash $0.39
1 medium zucchini $0.39
1 medium broccoli crown $1.27
½ medium red onion $0.57
⅔ (15 oz.) jar roasted red peppers $1.34
½ bunch parsley $0.49
VINAIGRETTE (Or store bought vinaigrette)
  • ¼ cup vegetable oil $0.16
  • ¼ cup olive oil $0.44
  • ⅓ cup red wine vinegar $0.21
  • 1 Tbsp dijon mustard $0.06
  • 1 tsp dried oregano $0.05
  • 1 tsp minced garlic $0.12
  • ¾ tsp salt $0.05
  • to taste fresh cracked black pepper $0.05

S
2 Tbsp olive oil $0.32
2 cloves garlic $0.16
1 medium onion $0.50
½ lb. (3-4) carrots $0.55
3 ribs celery $0.80
1 (15 oz.) can black beans $0.89
1 cup brown lentils $0.31
1 tsp cumin $0.10
1 tsp oregano $0.10
½ tsp smoked paprika $0.05
¼ tsp cayenne pepper $0.02
Freshly ground black pepper $0.05
1 (15 oz.) can petite diced tomatoes $0.85
4 cups vegetable broth $0.52*

½ tsp salt $0.02
Bread

Wednesday, August 3, 2016

3$ DIY Cast Cover

Remember that song about the monkeys jumping on the bed? Well, apparently they can do a bit more damage than just a bump on the head.

Cam fell off between the bed and the nightstand and broke his arm. We had to make an emergency call to Dad at work and go right to the ER. It was obviously broken. One of those "Arms are not supposed to bend that way" breaks you'd expect from a skateboard incident gone wrong...

After 6 hours at the ER, Cam got his own XRAY images and a brand new, generic, Emergency Room, boring white cast.

He. Was. Stoked.

I was not. How on earth do you keep a 4 year old who needs to stay away from water clean enough to rock a white cast? I knew we needed to cover it for a couple reasons.

1. Fiberglass casts are strong, light weight, and are as rough as sandpaper. Cam is running around scratching everything in sight. Including us!

2. White is boring.

3. Patterns are fun.

We did something simple. We headed to our local Walmart and I looked at all the adult tube socks. We found one that matched his super hero obsession  (Hello, Captain America).

We simply cut the toe off of the sock, keeping the stitching attached to the tube part and not the toe part.

Then we just slipped that sucker on. We didn't cut a thumb hole, because the velcro like fiber glass is keeping it in place just fine. And we can switch it out with fun patterns easily and still have his white cast easily available for fun signatures.

Be sure to keep the sock OFF the skin of the arm. You don't want to restrict blood flow to a healing arm. Keep the sock only on the cast.

I've seen other tutorials that use nylons or adult tights to cover a cast. They wraped it in a bandage to prevent it from tearing on the fiberglass, but the sock was just the perfect size for a 4 year old and snagging wasn't an issue.

Hopefully, Captain America heals quickly and doesn't use his super hero skills to jump any far distances in the future.

(But who am I kidding).